08 Sep, 2024
1 min read

Avoid Eating Peppers If You Have This Medical Condition – Health Digest

There are a few different reasons why peppers could aggravate symptoms of psoriasis. For one, nightshade fruits and vegetables contain a compound called “solanine” which is thought to trigger digestive discomfort and inflammation in some people. This can be a problem for people with immune-system-related disorders like psoriasis. Capsaicin, also found in peppers and other nightshades, […]

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Avoid Eating Cauliflower If You Have This Medical Condition – Health Digest

Just 100 grams of cauliflower contains two grams of dietary fiber, per the U.S. Department of Agriculture – and for someone with COPD, the excess gas that’s produced during the digestive process of this fiber can become problematic.  In general, “when gut bacteria break down and ferment fiber, gas [hydrogen, methane and carbon dioxide] is created […]

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Can Eating Peanut Butter Reverse This Common Medical Condition? – Health Digest

The American Medical Association officially classified obesity as a disease in 2023 so that it can be treated like other chronic diseases without social or medical bias. Obesity can result in or increase your risk for other chronic conditions, such as type 2 diabetes, heart disease, and mental illness, according to the Centers for Disease […]

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Avoid Eating Too Many Tomatoes If You Have This Medical Condition – Health Digest

It’s the same reason why you should avoid eating avocados for kidney health: tomatoes contain a lot of potassium. Even though your body needs potassium for optimal function of your muscles, nerves, and heart, for those with chronic kidney disease, your kidneys don’t function as well as they’re supposed to. This means that they’re unable to […]

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Think Twice Before Taking Ibuprofen If You Have This Medical Condition – Health Digest

Although the cause of IBS is not well understood, it is characterized by spasming in the colon that takes place in response to everyday activities like eating, explain experts at Mount Sinai. As a result, people with IBS experience changes in their bowel movements that often present in the form of diarrhea or constipation. Although […]

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Avoid Eating Sushi If You Have This Medical Condition – Health Digest

People with Graves’ disease have an overactive thyroid, which means the thyroid gland makes too much of the thyroid hormone. This results in weight loss, rapid heartbeat, nervousness, or heat intolerance. Graves’ disease can also make your eyes more sensitive to light or affect your vision. People with this autoimmune disorder might also develop reddish […]

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Avoid Eating Garlic At All Costs If You Have This Medical Condition – Health Digest

The same reason why garlic relieves a sore throat is the same reason someone with lupus should avoid eating the stuff. Allicin, ajoene, and thiosulfinates, the substances in this spice that are associated with boosting immunity (by improving your white blood cell count) and helping you fight off a cold, can work detrimentally in the system […]

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Avoid Eating Too Many Potatoes If You Have This Medical Condition – Health Digest

The reason potassium can pose a health risk to patients with chronic kidney disease is because the kidneys are already struggling to regulate potassium levels in the body, explains the National Kidney Foundation. Increased potassium intake can subsequently put a person at risk for hyperkalemia, a condition in which the amount of potassium in the […]

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Avoid Eating Onions If You Have This Medical Condition – Health Digest

The reason onions can make matters worse for IBD patients is that they’re considered a high-FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) food. FODMAPs are sugars that can prompt unpleasant gastrointestinal symptoms like bloating, gas, or stomach pain, registered dietitian Anne-Marie Stelluti explains (via Crohn’s & Colitis Australia). Additionally, if you’re experiencing diarrhea as a […]

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Avoid Eating These Salad Ingredients Every Day If You Have This Medical Condition – Health Digest

While salads with alkaline-rich ingredients can be especially good for heartburn, there are some ingredients you need to avoid eating. We’re talking acidic tomatoes; fried croutons (or anything else fried); allium vegetables like onions, garlic, and shallots; citrus fruits; processed foods; and spicy ingredients like peppers. The fermented fibers in allium vegetables can lead to more stomach acid […]