Health insights
Celebrities Who Deal With Anxiety Disorders – Health Digest
Jemal Countess/Getty Images To the average person watching movies or listening to music at home, it probably seems as though celebrities lead perfect lives. They have fame, adoration, money — all of the things that most people tend to associate with happiness. However, when the lights fade […]
The Scary Side Effects Of Having Mold Hidden In Your Home – Health Digest
Ilya Burdun/Getty Images When a 28-year-old Central Ohio woman named Sara bought her first home in May of 2024, she likely felt the same nervousness and excitement that many do when they become homeowners. However, any positive emotions she felt may have soon evaporated. Within days of […]
What Happens To You Body When You Watch A Movie Before Bed – Health Digest
Urbazon/Getty Images At the end of a long day, it’s very common for people to crawl under the covers, grab the remote, and start bingeing their favorite shows or movies as a way to unwind. In fact, the Sleep Foundation found that TV watching before bed is the […]
7 Unexpected Health Benefits Of Apple Cider Vinegar – Health Digest
Uchar/Getty Images From ancient healers to TikTok influencers, apple cider vinegar (ACV) has long been touted as one of nature’s few potentially cure-all remedies. The dark-gold, tangy liquid, produced by allowing apple juice to ferment twice: first by yeast, which turns the juice’s natural sugars into alcohol, […]
When You Feel Homesick, This Is What Happens To Your Body – Health Digest
fizkes/Shutterstock Homesickness is a tricky beast. It’s not exactly a medical ailment, but it can certainly manifest in ways that translate into physical distress. If you find yourself upset, anxious, and distracted because you’re far away from your home, you may be homesick. While it’s abstract in […]
9 Body Parts That Are Aging Faster Than You Are – Health Digest
Chay_Tee/Shutterstock You might be feeling young, but your body could be telling a different story. From creaky joints to receding gums, certain parts of your body may be growing older than the rest of you. According to a 2023 study published in Nature, nearly 20% of the people […]
Sandwiches That Were Once Popular In The 1950s, Ranked By Healthiness – Health Digest
Ajaykampani/Getty Images Sandwiches have been around for a long, long time. Yet, they became quite popular after the invention of sliced bread in the late 1920s as an easy-to-make and portable lunch alternative for kids and husbands alike. However, some historians argue that they truly thrived during the […]
What It Really Means If Your Nails Change Color – Health Digest
Jose Luis Pelaez Inc/Getty Images Turning your fingernails and toenails into vibrant works of art can showcase your style and personality. But what happens when your nails change color on their own? In that case, you might wonder if you have a serious medical problem. Fortunately, nail […]
Strange Things That Can Happen To Your Body Right Before Falling Asleep – Health Digest
kapinon.stuio/Shutterstock Sleep is something the majority of us look forward to. At the end of a long day (or a long night), there often is no better feeling than crawling under the covers, knowing that you have nowhere to be and nothing to do for the next […]
When You Take Magnesium Glycinate Every Day, This Is What Happens To Your Body – Health Digest
Fcafotodigital/Getty Images You’ve probably come across the magnesium craze that’s been around social media for a while now. From mocktails to oils and good ol’ supplements, you may wonder whether the claims around this mineral are true. It turns out that magnesium is one of the most […]