Means
What It Means When You Wake Up With A Racing Heart – Health Digest
How much alcohol you might have had the night before could affect your morning heart rate. A 2020 meta-analysis in the Cochrane Database of Systematic Reviews found that drinking a standard drink can elevate your heart rate by 5 beats per minute for up to six hours after drinking. Drinking more than that can increase […]
What It Means When You Breathe Fast While Sleeping – Health Digest
Everyone’s respiratory rate during sleep is different. Your age can determine a normal respiratory rate. According to the Sleep Foundation, adults can range between 12 and 20 breaths per minute, and older adults might breathe up to 28 breaths per minute. That’s about a one-second inhale and one-second exhale. Breathing faster than this normal rate […]
What It Means When Exercise Makes You Gag – Health Digest
Whether you’re new to exercise or have been in the game for a while, the term “lactic acid” has probably made its way into your ear a time or two. According to the Cleveland Clinic, lactic acid is a byproduct your body creates when it breaks down carbohydrates for fuel. During low-impact workouts, your body […]
What It Means When Exercising Makes Your Anxiety Worse – Health Digest
It might be useful to first understand how someone feels and what happens to their body during an anxiety attack. Your heart rate quickens, you sweat, and you experience shortness of breath. Exercising often brings on similar sensations. Someone with anxiety could associate those physical symptoms with an anxiety attack and start to feel anxious. […]
What It Means When Coughing Makes You Poop – Health Digest
1 in 12 adults is estimated to experience fecal incontinence, reports Cedars-Sinai. The condition is more often seen in women and older adults. If you experience anal leakage when coughing, it may be related to hemorrhoids or a bout of constipation or diarrhea. In other cases, fecal incontinence may be linked to a chronic health […]
What It Means If Your Mouth Tastes Like Blood After Working Out – Health Digest
Do you suffer from GERD or acid reflux? Gastroesophageal reflux disease (GERD) happens when the contents of your stomach back up into the esophagus, where they shouldn’t be. It comes with many symptoms, like burning pain in the chest (heartburn), difficulty swallowing, regurgitation, and a metallic taste in your mouth. According to the National Institute […]
What It Means When Your Body Feels Weak After Pooping – Health Digest
Sometimes, we may strain ourselves to the point of physical collapse during a bowel movement. Known as defecation syncope, this occurs when a person passes out from pushing too hard while pooping. While little is known about the condition, cardiologist and syncope researcher Dr. Robert Sheldo told CTV News that defecation syncope accounts for up […]
What It Means When Your Foot Goes Numb – Health Digest
Frostbite isn’t a common condition, but it does happen. According to the Journal of Burn Care & Research, about 0.83 out of every 100,000 people experience frostbite a year in the U.S. It’s also one of those conditions you might not realize you have right away since it makes the area that endured the frostbite […]
What It Means When You Feel Electrical Zaps In Your Brain – Health Digest
Researchers from a 2018 study published in The Primary Care Companion for CNS Disorders documented nearly 600 online posts made to a mental health website over the course of two years written by various people who had experienced brain zaps. After breaking down the posts into 648 different statements referencing antidepressant usage in association with symptoms, […]
What It Means When You Start Sweating Quickly After Beginning A Workout – Health Digest
According to Carmichael Training System, your body begins to learn how to regulate your body temperature as you gain fitness. Your sweat response kicks in much sooner because it knows you mean business when you’re working out. Your body begins to regulate your core temperature early, so you can work out longer. You might also […]