01 Jun, 2025
14 mins read

The 8 Biggest Warning Signs Of A Magnesium Deficiency Explained – Health Digest

Dragana Gordic/Shutterstock Minerals are vital to your overall health and wellbeing; among those with the greatest impact is magnesium. In fact, according to Dr. Dana Habash-Bseiso, M.D., of University Hospitals, it plays a vital role in “more than 300 different enzyme activities that help to regulate biochemical […]

4 mins read

What It Means When You Don’t Feel ‘Empty’ After Pooping And Why It Could Be A Serious Warning Sign – Health Digest

Brizmaker/Getty Images Like that old children’s book says, “Everyone poops.” Maybe your bathroom routine runs like clockwork a few times a day, or perhaps your body follows a more relaxed schedule. Either way, when nature calls and you finally go, there’s usually a quick sense of relief. […]

3 mins read

Warning Signs Your Persistent Food Cravings Are Actually A Symptom Of Colon Cancer – Health Digest

Lourdes Balduque/Getty Images Everyone has food cravings occasionally. But should you be concerned if you’re always craving the same item? Maybe, especially if you carry any of the risk factors for colon cancer. Often referred to under the broader colorectal cancer term, colon cancer is one of the […]

7 mins read

Warning Signs From Your Skin You Shouldn’t Ignore – Health Digest

Ekaterina Demidova/Getty Images Your skin is the largest organ of your body, acting as a protective barrier against infections, germs, and environmental elements. Your skin sheds around 500 million skin cells every day and regenerates every 27 days. With so much activity, it’s no surprise that your […]

6 mins read

Warning Signs From Your Eyes You Shouldn’t Ignore – Health Digest

Fg Trade/Getty Images We can tell a lot from the eyes. For example, if someone is exhausted or has been crying, their eyes reveal that. Eyes can express emotions like anger, fear, sadness, and even love. What eyes can also do is give us a heads up […]

11 mins read

After-Sex Warning Signs You Should Never Ignore – Health Digest

Oleksandr Sharkov/Getty Images The post-sex atmosphere is usually one of love, trust, and good vibes. This is partially thanks to the release of oxytocin, a hormone released during orgasm (via WebMD). Also known as the “love hormone,” oxytocin can lower levels of stress, bring down anxiety, and help […]

4 mins read

Warning Signs Your Twitching Eyelid Is Actually A Nutrient Deficiency – Health Digest

Julieannebirch/Getty Images The human body is designed to deliver early warning signals when something’s wrong. Your job is to interpret them, which can sometimes be difficult to do. After all, not all of your body’s warning signals involve pain or seem like emergencies. For example, take a […]

3 mins read

Why Sudden Erectile Dysfunction Could Be A Serious Warning Sign For A Man’s Prostate – Health Digest

Photoalto/frederic Cirou/Getty Images Occasional erectile dysfunction (ED) may be an annoying (or embarrassing) problem, but it’s also very normal. In most cases, the issue is fleeting and goes away on its own. However, when ED occurs suddenly and keeps happening rather than going away, it may be […]

4 mins read

Why People Over 50 Are More At Risk Of Getting Sjögren’s Syndrome (And Warning Signs To Look Out For) – Health Digest

Facundo Diaz Montes/Getty Images As much as there’s quite a bit of beauty that comes with getting older, like all that wisdom and those lovely laugh lines, there are also many things that go downhill. And, for many people, it’s once they’re in their early 50s that […]

3 mins read

Warning Signs Your Prostate Is Infected (And What To Do About It) – Health Digest

simona pilolla 2/Shutterstock Found in the male reproductive system, the prostate gland is essential to sexual health. For instance, without the prostate to help move it out of the body, semen would never be able to fertilize a woman’s egg.  As men age, their prostate glands can start to […]