October 21, 2023
Expert Advice On How To Break Up With Your Therapist – Health Digest
Rather than ghosting your therapist, Landrum suggests scheduling a session so you can keep the dialogue open and explore any unresolved issues. She also stresses being honest. “By clearly communicating your concerns, you can help ensure a constructive conversation,” she said. “The collaboration may highlight areas the therapist needs to work on (such as cultural […]
Unexpected Factors That Increase Your Chance Of Getting Bitten By A Mosquito – Health Digest
When you’re donating blood at your local blood bank, they love it when a type O comes in. It turns out mosquitoes like them, too. A 2019 study published in the American Journal of Entomology found that when given feeders of different blood types (A, B, AB, and O), the mosquitoes spent the most time […]
What Happens If You Eat An Unpopped Kernel Of Popcorn? – Health Digest
There is also the risk of burning your mouth if you were to eat an unpopped kernel of popcorn. The steam and pressure that build up inside a popcorn kernel are what eventually prompt it to pop as it cooks. Even for kernels that fail to pop, they still retain that heat after you pull […]
What It Means When Exercise Makes You Gag – Health Digest
Whether you’re new to exercise or have been in the game for a while, the term “lactic acid” has probably made its way into your ear a time or two. According to the Cleveland Clinic, lactic acid is a byproduct your body creates when it breaks down carbohydrates for fuel. During low-impact workouts, your body […]