October 24, 2023
How Menopause Might Affect Your Sex Drive, According To A Gynecologist – Health Digest
There are also things someone can do in their day-to-day life to help boost sexual desire. “Lifestyle changes including stress reduction techniques, regular exercise, and getting quality sleep can improve fatigue and mood which, in turn, can increase feelings of well-being and sexual interest,” Dr. Weber shares. “It’s important to communicate with one’s partner about […]
Our Doctor Reacts To The Man Who Spends Millions To Stay Young – Health Digest
People embrace veganism for many reasons — such as concern for the environment or ethical or cultural reasons — but there are those who opt to cut out meat, dairy, fish, and eggs for health reasons too, like Johnson. “Veganism is a very sustainable habit as many people have done it for many years,” shared Dr. […]
The Surprisingly Healthy Fat You Can Buy At A Gas Station – Health Digest
Certified dietitian Vidhi Chawla told the Times of India that almond butters are great sources of the cell-protecting antioxidant vitamin E and magnesium (which supports bone and nerve health). It also contains calcium, which again contributes to healthy bones and teeth. Almonds are great for digestion too, owing to their rich concentration of fiber. A 2022 study […]