November 13, 2023
What Happens To Your Throat When You Swallow Really Hot Food – Health Digest
Most of the time, you can soothe a burned throat by sipping on some cool water and letting it gently enter your throat, sucking on some ice cubes, and gargling a solution of warm water and salt, per Tuggeranong Square Medical Practice. If you feel discomfort several hours after swallowing the hot food, this is when […]
Why Drinking Water When Choking Is A Dangerous Choice – Health Digest
Call 911 or your local emergency number immediately. Even if you’re unable to speak, the respondent on the other end of the line should be able to interpret your signs of distress (coughing and finding it difficult to breathe) and send help. This is especially important if you end up losing consciousness due to the choking, according […]
Reduce Your Risk Of Falling With This One Easy Exercise – Health Digest
For the sit-to-stand exercise, you’ll need a chair that’s not going to slide or roll around. The seat should be low enough for your feet to be flat on the floor. If possible, have a desk or stable counter nearby to help stabilize you as you stand up. You can also use the arms of […]