12 Mar, 2025
1 min read

Warning Signs In Your Baby’s Poop You Shouldn’t Ignore – Health Digest

Keeping your baby hydrated is vital to preventing constipation, a common concern in infants (per the AAP). If you notice hard, dry stools or signs of discomfort during bowel movements, make sure your baby is getting enough fluids. If your baby is six months of age or older, you can offer them water or diluted fruit […]

1 min read

Eat This Popular Breakfast Food To Boost Hydration – Health Digest

Your favorite cold-weather breakfast might be a simple way to add to your daily hydration needs. Oatmeal requires at least a cup of water or milk to cook, and as that water absorbs into the oats, that same amount of fluid gets into your system. You could sneak in even more hydration by adding some […]

1 min read

The Big Reason Marijuana Makes People So Hungry – Health Digest

“It’s like pressing a car’s brakes and accelerating instead,” said Tamas Horvath, lead author of a 2015 rodent study published in Nature, during a press release (via PBS). The research paper explains that natural cannabinoid receptors in our brain help keep our food intake in check. A specific group of neurons, known as POMC neurons, […]

1 min read

Why You Crave Thanksgiving Dessert (Even When You’re Beyond Full) – Health Digest

You’ve eaten your fill of mashed potatoes and gravy. Your belt has become undone, and you’re basking in the glory of a stomach filled with fantastic food. However, when you hear the word dessert, your interest is piqued due to sensory-specific satiety. Professor Len Epstein explained this phenomenon to Live Science: “Part of the reason why […]