12 Mar, 2025
1 min read

What It Means When Taking Ibuprofen Makes You Tired – Health Digest

WebMD does list drowsiness among the side effects of this medication. However, Advil states that regular ibuprofen isn’t known to cause tiredness because it doesn’t contain the typical components known for drowsiness. Certain products do carry a drowsiness warning, though. For example, Advil PM combines the sleep aid diphenhydramine with ibuprofen to make you tired […]

1 min read

What Happens To Your Gut Health When You Eat Lots Of Peanut Butter – Health Digest

When it comes to gut health, it’s about balancing the bacteria that’s good for you with the ones that aren’t so good for you, shared nutritionist Sam Gold with Stylist. A healthy body has both of these helpful and harmful gut microbes co-existing side-by-side.  According to a 2020 study published in the British Journal of […]

1 min read

What Happens To Your Body When You’re A Competitive Eater For A Living – Health Digest

With its extreme focus on rapid consumption and pushing the body’s limits, competitive eating poses a potential threat to the body’s natural satiety reflex, a key internal mechanism for maintaining a healthy weight. According to a 2022 study published in the International Journal of Environmental Research and Public Health, this internal regulation system is responsible […]