March 18, 2024
Ultra-processed foods: 6 steps to unprocess your life – Healthista
Recent studies reveal the link between health issues and ultra-processed foods. Nutritionist Rob Hobson, author of Unprocess Your Life reveals 6 steps to unprocessing your life We are all living a faster pace of life, which has influenced our food choices and how we eat. The biggest drivers for food choice have become convenience and budget, […]
Turns Out Eating This Popular Protein Can Enhance Your Sex Life – Health Digest
If you’re looking to get in some omega-3s, you can’t do much better than salmon. These healthy fats support the health of our cells, organs, as well as our cognitive functioning (via WebMD). Omega-3 fatty acids also boost dopamine release, the same action that occurs during orgasm. This makes sense when you consider that dopamine […]
Avoid Eating Garlic At All Costs If You Have This Medical Condition – Health Digest
The same reason why garlic relieves a sore throat is the same reason someone with lupus should avoid eating the stuff. Allicin, ajoene, and thiosulfinates, the substances in this spice that are associated with boosting immunity (by improving your white blood cell count) and helping you fight off a cold, can work detrimentally in the system […]