21 Nov, 2024
1 min read

Eating Eggplant Has An Unexpected Effect On Your Cholesterol – Health Digest

Despite its mild and subtly sweet flavor, eggplant can take on unexpected textures and tastes depending on how you make it. You can bake, grill, roast, or sauté it into your favorite dishes. It’s also great as a side, especially when stuffed with other healthy ingredients like couscous, lentils, beans, cheese, nuts, meat, or other veggies, or […]

1 min read

Avoid Eating Peppers If You Have This Medical Condition – Health Digest

There are a few different reasons why peppers could aggravate symptoms of psoriasis. For one, nightshade fruits and vegetables contain a compound called “solanine” which is thought to trigger digestive discomfort and inflammation in some people. This can be a problem for people with immune-system-related disorders like psoriasis. Capsaicin, also found in peppers and other nightshades, […]

1 min read

Your Risk Of Prostate Cancer Increases If You Live Here – Health Digest

Everything from how much fruit and vegetables make up your diet to smoking to ancestry and even environmental, behavioral, socioeconomic, and infection-related factors contribute toward a risk of prostate cancer. Although the exact reasons why certain regions have a higher incidence than others are unclear, experts point toward diet and lifestyle as possible factors.  For example, […]