April 2024
The Strange Reason We Have Hair On Our Butts – Health Digest
With nearly 8 million subscribers, the hosts of the SciShow YouTube channel explore viewers’ most burning scientific questions. Butt hair was the subject of one particular episode back in 2016, in which YouTuber Hank Green offered the theory that the hair between our buttocks may have helped our early ancestors find a mate. It sounds […]
This Type Of Cocktail Won’t Dehydrate You Like All The Rest – Health Digest
The reason why a vodka soda may not leave us as dehydrated as other cocktails is actually a bit multi-faceted. For one, different types of alcohol contain varying degrees of complex organic molecules known as congeners, according to 2010 research published in Alcoholism, Clinical and Experimental Research. Acetone, acetaldehyde, and tannins are just a few of […]
We Tried TikTok’s Viral Balloon Hack To Poop Instantly. Here’s How It Went – Health Digest
I tried the hack for three consecutive days just to see if I was getting the technique right. Even though I’ve blown up dozens of balloons in my adult life (my fear of them popping in my face aside, of course), I was suddenly worried about technique when poop was involved. On the first day, […]
The Notorious Fad Diet Kate Middleton May Have Followed Before The Royal Wedding – Health Digest
The Dukan Diet has four phases: attack, cruise, consolidation, and stabilization. The attack phase looks a lot like an extremely high-protein diet or carnivore diet, where you eat an unlimited amount of animal protein to curb your cravings and shuttle out excess water. What’s different is that you’ll be consuming oat bran for carbs and […]
Fitness Myths From TikTok You Should Immediately Stop Believing – Health Digest
If you love to dance, you should continue to dance for your health and your overall wellbeing. But don’t focus strictly on TikTok’s “weight loss dance,” because it just won’t yield results that you hope to see. This was popularized when a TikTok user posted a video of herself performing a now-viral dance that purports […]
Why We Can’t Poop Without Peeing – Health Digest
Defecating and urinating are both functions that are controlled by ring-shaped muscles called sphincters. When your sphincters get the signal from your brain to relax, you are able to urinate or pass stool. As explained by NHS surgeon Dr. Karan Rangarajan (via YouTube), the urinary sphincter is smaller and weaker when compared to the anal sphincter, and this has […]
When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries – Health Digest
Two tablespoons of smooth peanut butter has 188 calories and almost 16 grams of fat with no cholesterol. You’ll want to pay closer attention to the proportion of saturated fats and unsaturated fats. Peanut butter has 3 grams of saturated fat versus 9 grams of unsaturated fat, which means there is three times more unsaturated […]
8 Red Flags You’re Not Just Being Lazy, You’re Burnt Out – Health Digest
Burnout and laziness may seem like the same thing at first, which is a dangerous assumption. But there are signs indicating that you're experiencing the former. Source link
Why A Narrow Poop Could Be A Serious Warning Sign – Health Digest
Pencil-thin poop could be a sign that there’s a narrowing in your colon or a blockage, explained gastroenterologist Dr. Elizabeth Rajan (via Mayo Clinic). Your colon can narrow for a few different reasons, like diverticular disease, inflammatory bowel disease (IBD), ischemic colitis, radiation-induced colitis, anastomotic strictures, hernias, bacterial infections, and reduced blood flow to the area, also known as ischemia. […]
Avoid Eating Salted Peanut Butter If You Have These Medical Conditions – Health Digest
Sodium is most often consumed in the form of salt, and according to the U.S. Centers for Disease Control and Prevention (CDC), most people in the U.S. are getting an excess of sodium in their diets — often through foods that have more sodium than you might think. Although the body needs the mineral to function, […]