April 26, 2024
TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet
‘Ketosis turns you into a fat-burning machine’ – TV Doctor Michael Mosley reveals everything we need to know about ketosis and the Keto diet Doctor Micheal Mosley is a well-known TV doctor, famous for his appearances on the BBC since 1985. You may also know him as the man who popularised the famous 5:2 diet […]
When You Take A Bath Every Day, This Is What Happens To Your Blood Pressure – Health Digest
Have you ever really wondered what happens to your body when you sit in a hot tub? Beyond the obvious relaxation that you sense, your blood vessels dilate, which essentially improves your blood flow, and reduces blood pressure. However, experts explain that the blood pressure-lowering effects of hot water baths are only temporary. Your levels […]
This Canned Protein Isn’t As Healthy As You Thought – Health Digest
The USDA reports that in one 5-ounce can of chicken without the broth, there’s 602 milligrams of sodium. If you were to compare the sodium content of 100 grams of canned chicken to a same-sized serving of cooked-from-raw chicken breast with no skin, there’s over a 100-milligram difference between the two. There are 482 milligrams […]