June 3, 2024
3 Popular Foods Cardiologists Avoid Eating At All Costs – Health Digest
Many cardiologists are also wary of processed meats. This includes products like salami, hot dogs, bacon, and beef jerky — although some experts state that beef jerky may be among one of healthiest snacks you can find while on the go. Consultant cardiologist Dr. Neil Srinivasan told The Telegraph that he advises against salami, in particular, which can […]
The Popular Protein You Should Avoid Eating Before Having Sex – Health Digest
When we eat an excess amount of protein, it quickly begins fermenting in the gut. “Gas associated with red meat is more odorous because of chemicals it produces in the colon,” Dr. Chey tells Cosmopolitan. These chemical elements include hydrogen, methane, and sometimes sulfur, Danielle Crumble Smith explains to Peloton, which together, can boost both the […]
Protein Mistakes You Should Avoid As You Age – Health Digest
No two people are alike. One’s needs can differ dramatically from another, especially where protein is involved. Those requirements can vary based on factors like age, health status, and activity level, which is why you shouldn’t neglect to involve your healthcare provider in determining how much protein you need. If you’re older and in good […]