24 Jul, 2024
1 min read

When You Smoke Marijuana Every Day, This Is What Happens To Your Immune System – Health Digest

Experts have a few theories. According to microbiology and pathology professor at the University of South Carolina, Prakash Nagarkatti who’s done research on the topic, “the key to this suppression is a unique type of immune cell” called myeloid-derived suppressor cells or MDSCs (via Science Daily). An increased level of MDSCs is thought to be present in people with […]

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Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have – Health Digest

One type of magnesium, magnesium hydroxide, was used in a 2005 study in BJOG to see how it affected women’s issues with an overactive bladder and frequent urges to pee. Forty women were either assigned to take magnesium hydroxide or a placebo. More than half of the women taking magnesium said their urinary symptoms improved […]

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What It Means When Your Legs Shake After Having Sex – Health Digest

As sexologist Robert Thomas explained to Mel Magazine, sex and a corresponding orgasm don’t only build tension in your vagina and pelvic region — it can also extend to other parts of your body, like the muscles in your legs. What happens to your muscles during sex and orgasm (the contraction) actually has a name — myotonia. […]

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Sneaky Peanut Butter Ingredients You Should Avoid Eating At All Costs – Health Digest

If you see palm oil on the ingredient list, it’s a good idea to put that peanut butter jar back on the shelf. Manufacturers add this substance to solidify the food, make it more shelf stable, and improve the texture so that it’s more manageable. However, the oil is loaded with saturated fats, which could […]

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Avoid This Poop Mistake If You Don’t Want To Wake Up To Pee All Night – Health Digest

In a 2012 study published in The Journal of Urology, researchers examined the relationship between men’s bowel movement habits and the prevalence of urinary symptoms, such as urinary hesitancy, feelings of not having fully emptied the bladder, and frequent nighttime urination. The study findings showed that men who pooped three times or less each week […]

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When You Eat Peanut Butter With Yogurt, This Is What Happens To Your Body – Health Digest

Protein helps you feel full for longer, which is why those looking to shed some pounds often up their protein intake. In addition to being the hardest macronutrient to be stored as body fat (when compared with carbohydrates and fats), protein takes longer to digest. The result? You won’t be craving a snack in between […]

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The Low-Impact Exercise That Can Prevent Bladder Leaks – Health Digest

Pilates involves a combination of breathing techniques and exercises that target your core and pelvic floor muscles. Researches from a 2020 study published in the Journal of Alternative and Complementary Medicine explain that when breathing in, the diaphragm becomes activated and the pelvic floor muscles elongate. Upon releasing the breath, the transverse abdominal muscle and […]

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Diseases Men Are More Likely To Get Than Women – Health Digest

Heart disease refers to numerous conditions that affect how the heart and blood vessels work, including conditions like atherosclerosis, coronary artery disease (CAD), heart attack, arrhythmia, heart failure, valvular heart disease, cardiomyopathy, myocarditis, and pericarditis (via Healthgrades). Per the CDC, people AMAB are not only more likely to develop heart disease than people AFAB, but […]

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This Staggering Statistic Is Why You Shouldn’t Ignore Snoring – Health Digest

Some people may consider snoring to be a normal part of their lives that they can safely ignore. But research has revealed something alarming about it. Source link

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When You Drink Coffee Every Day, This Is What Happens To Your Kidney Stone Risk – Health Digest

Researchers from a 2022 study published in Frontiers in Nutrition analyzed the relationship between caffeine consumption and kidney stone risk in over 30,000 participants with a medical history of kidney stones. The study findings showed a connection between caffeine consumption and a reduced risk for developing kidney stones. However this link was only observed in […]