22 Oct, 2024
4 mins read

The Easily Missed Parkinson’s Sign Ryan Reynolds Wished He Noticed In His Dad – Health Digest

Eugene Gologursky/Getty Images Ryan Reynolds learned of his father Jim’s Parkinson’s diagnosis when the actor was 22 years old. At the time, his parents didn’t mention much about the disease, and Reynolds himself didn’t understand the symptoms of Parkinson’s that would later arise. This strained his relationship with […]

4 mins read

Cucumbers Aren’t High Fiber But They Have A Positive Effect On Your Blood Pressure – Health Digest

Prostock-studio/Shutterstock If you’re trying to reduce your blood pressure, you might start by eating more fibrous foods. After all, fiber has been shown to help lower blood pressure, as noted in a 2023 review in Cureus. According to the authors, people around the world who upped their fiber consumption by and […]

4 mins read

The Unexpected Reason To Consider Adding More Vinegar To Your Diet – Health Digest

Stivog/Getty Images Despite apple cider vinegar’s strong, acidic bite, more people are adding apple cider vinegar to their diets for health reasons. Some people will chew on apple cider vinegar gummies to help suppress their appetite to lose weight. Others consume apple cider vinegar to manage their blood […]

8 mins read

The Intense Regimen Behind Ethan Suplee’s Life-Changing Transformation – Health Digest

Erika Goldring/Getty Images If you saw “Remember the Titans,” you’ll remember actor Ethan Suplee as offensive lineman Louie Lastik. Although offensive linemen are typically large to protect their quarterback, Suplee was the heaviest he had ever been. In fact, he had to weigh himself using a freight scale […]