16 Oct, 2024
5 mins read

What Is The ‘Start-Stop’ Technique And Why It Could Benefit Men’s Sex Life – Health Digest

Adene Sanchez/Getty Images If you or your partner struggles with premature ejaculation, you’re not alone: Premature ejaculation is the most common sexual disorder among those who have penises (via StatPearls). According to the Cleveland Clinic, the condition manifests in an estimated 30% to 40% of men. While premature ejaculation […]

4 mins read

What Happens To Your Sleep When You Follow The Carnivore Diet – Health Digest

Kilito Chan/Getty Images Followers of the carnivore diet tout its benefits such as lower blood pressure and dramatic weight loss. After all, those refined carbohydrates can spike your blood sugar and lead to type 2 diabetes and obesity. Paul Saladino, M.D., who is also known as Dr. Carnivore, […]

3 mins read

Your Shampoo Could Have An Unexpected Effect On Your Heart – Health Digest

Fg Trade Latin/Getty Images Heart disease continues to be the number one cause of death worldwide, according to the World Health Organization, and many factors can increase your risk. Some risk factors are controllable, such as your diet and activity level. Your family history, age, sex, and ethnicity […]

3 mins read

The Little-Known Seed Extract That Can Prevent Nighttime Bathroom Runs – Health Digest

Gorodenkoff/Shutterstock Everyone needs at least seven hours of sleep each night, but sometimes your blissful sleep can be rudely interrupted by your bladder. As much as you try to ignore it, you roll out of bed, find your way to the bathroom, and appease your bladder. Regular nighttime […]