October 18, 2024
What Happens To Your Sleep When You Drink Bone Broth Before Bed – Health Digest
Maca And Naca/Getty Images If you follow the Bone Broth Diet, you’re probably familiar with bone broth’s health benefits. Bone broth is made by simmering roasted leftover bones in a pot of water for at least 24 hours to extract nutrients such as collagen and electrolytes from the […]
What We Know About Milk Thistle And Prostate Cancer Prevention – Health Digest
Mstudioimages/Getty Images As men get older, their risk of prostate cancer significantly increases. Prostate cancer is the second most common type of cancer among men, affecting 1 in 8, according to the American Cancer Society. More than half of prostate cancer diagnoses occur in men over 65. Although […]
Your Risk Of Alzheimer’s Disease If You’re Under 50 (And Why Young People Aren’t Immune) – Health Digest
Nicoleta Ionescu/Shutterstock When you think of Alzheimer’s, an older person probably comes to mind. Perhaps you’ve had a parent or spouse with Alzheimer’s, and their inability to recall recent conversations can be heartbreaking. People with Alzheimer’s eventually have difficulty speaking, swallowing, and walking. Most people with Alzheimer’s are […]
What’s Really Hiding Inside A Carton Of Liquid Eggs – Health Digest
udeyismail/Shutterstock Eggs have become a star of the health and wellness world, packing an astounding number of nutrients into relatively small packages. From protein and “good” fat to vitamins and iron, the nutritional stores in eggs are impressive. But what happens if you’re having trouble finding shelled eggs […]