January 12, 2025
The Underrated Fruit That Can Lower Cholesterol, Reduce Your Risk Of Blood Clots, And Prevent Cancer – Health Digest
Art_Photo/Shutterstock You can’t beat whole foods like fruits and vegetables to help prevent most chronic diseases. Fruits and vegetables provide phytonutrients that help your body punch out free radicals to achieve optimum health. Popular fruits like bananas, apples, and oranges can also form a tasty base for […]
8 Popular Restaurant Dishes That Are Most Likely To Make You Sick – Health Digest
Solstock/Getty Images Whether you’re enjoying breakfast with the family, meeting a friend for lunch, or going on a dinner date, chances are you’ve dined out at a favorite establishment at least a few times in your life without issue. What happens when you suddenly fall ill after […]
Can You Get Norovirus More Than Once? We Explain – Health Digest
M-gucci/Getty Images If you’re hearing a lot about norovirus, it’s because there are more norovirus outbreaks spanning the United States in the 2024-2025 season than in the past decade, according to the Centers for Disease Control and Prevention. Norovirus outbreaks are more likely to occur in places […]