May 24, 2025
If You Have Chicken Skin On Your Neck, You Could Have This – Health Digest
Mavocado/Getty Images If you’ve noticed bumpy patches on your neck, you could be dealing with a common skin condition called keratosis pilaris. Nicknamed “chicken skin” because of its texture, this condition usually appears on the upper arms, thighs, cheeks, or buttocks — but it can also show up […]
An Underrated Green Vegetable That Can Reduce Your Risk Of Cancer Can Also Prevent Diabetes – Health Digest
Thomas Barwick/Getty Images While you’re shopping this week, you might stumble across a curious vegetable with characteristics of both broccoli and kale. Indeed, its green florets and leaves may make you do a double-take and wonder if it’s worth trying. But don’t pass up the chance to […]
Your Magnesium Levels Could Skyrocket If You Have This Medical Condition – Health Digest
Urbazon/Getty Images Magnesium is quite plentiful in the human body, and with good reason. It is a cofactor in over 300 enzyme systems, including protein synthesis, muscle and nerve function, blood sugar control (and here’s what happens to your blood sugar if you don’t get enough magnesium), and […]
The Vegetable With The Most Iron Can Prevent Cancer And Lower Blood Pressure At The Same Time – Health Digest
Daniel De La Hoz/Getty Images Your body needs iron every day to produce proteins in your red blood cells and muscles that help transport oxygen throughout your body. Iron also plays a key role in supporting your immune system, brain function, and thyroid health. Adult men and women […]