01 Jul, 2025
4 mins read

Taking This Type Of Advil For Sleep Could Increase Your Risk Of Dementia – Health Digest

Doucefleur/Getty Images Ibuprofen (aka Advil) is many people’s go-to for occasional aches and pains. Some people with chronic pain may need to take ibuprofen more regularly, especially if that pain interferes with their ability to sleep. Chronic pain can disrupt sleep, resulting in less sleep overall, according […]

3 mins read

The Plant-Based Milk That Could Raise Your Cholesterol – Health Digest

D3sign/Getty Images Rich, creamy coconut milk – which is made by finely grating coconut flesh and either boiling or simmering it in water and then straining it through cheesecloth – has a multitude of nutritional benefits. Although at 552 calories per cup, it is a high-calorie food, it is also […]

1 min read

The Unexpected Origin Behind The Human Nose: How Did It Get Its Shape? – Health Digest

The nose tends to be one of the most noteworthy features on a person's face. But what is the origin of the human nose, and why is it structured that way? Source link

3 mins read

Science Says 3 Vitamins Are Absolutely Essential For Your Eye Health – Health Digest

Momo Productions/Getty Images We may receive a commission on purchases made from links. Your eyes are exposed to a lot more than just what you see. From digital screens and sunlight to everyday environmental stress, your vision is constantly under pressure. While some changes to eyesight are unavoidable with age, others can be slowed […]