Beef
Do This To Avoid Getting Salmonella From Beef – Health Digest
Tatsiana Volkava/Getty Images At best, food poisoning will make you feel uncomfortable. From shivering to vomiting, you may experience numerous unpleasant symptoms. However, foodborne diseases aren’t always merely inconvenient. They can be serious, even life-threatening, which is a reason to take precautions when purchasing, storing, preparing, and […]
The Cut Of Beef You Should Avoid If You’re Looking For The Most Protein – Health Digest
FabrikaSimf/Shutterstock Glance over some of today’s most popular diets, and you’ll see that plenty are protein-heavy. And it’s not hard to see why: Protein supports numerous body functions, from building muscle and boosting fat burn to encouraging tissue repair. (Here are some health conditions that might benefit from […]
What Happens When You Eat A Whole Pound Of Ground Beef (And How Much Protein You’ll Get) – Health Digest
Natalia Lebedinskaia/Getty Images What can’t you do with a pound of ground beef? Ground beef adds protein to your bolognese sauce and a lot of protein to your favorite chili recipe. Add an egg, bread crumbs, and some salt and pepper to a pound of ground beef […]
Here’s Why The TikTok Beef Tallow Skincare Trend (Probably) Won’t Give You Mad Cow Disease – Health Digest
We may receive a commission on purchases made from links. Yoss Sabalet/Getty Images Moo-ve over, retinol. TikTok has yet another skincare darling, and this one is fresh from the farm: beef tallow, which plenty of SkinTokkers revere as a moisturizer, tightener, brightener, firming cream, and all-around skin glow-up […]
This Healthy Seed Has More Protein Than Beef – Health Digest
Growing evidence shows that shifting to plant-based proteins for your protein needs provides many health benefits. A 2018 study published in the International Journal of Epidemiology looked into the diets of 81,337 people using a questionnaire and found some pretty interesting results. They discovered that those who got their protein from seeds and nuts had […]