19 Apr, 2025
1 min read

What Happens To Your Body When You Suddenly Stop Eating Bread – Health Digest

When a person has celiac disease, their immune system treats the protein gluten like a dangerous foreign invader (via the Mayo Clinic). Over time, this autoimmune disorder causes damage to the small intestine. Symptoms of celiac disease can include bloating and gas (per WebMD). However, it’s possible that eating bread that contains gluten can still cause […]

1 min read

What Happens To Your Body If You Sleep With The TV On – Health Digest

Occurring approximately one hour into our sleep time, rapid eye movement (REM) sleep is important for consolidating memories, processing emotions, and the development of the brain (via the Sleep Foundation). REM sleep is also where most of our most vivid dreams occur. According to a 2012 study published in Frontiers in Behavioral Neurosciences, deprivation of REM sleep […]

1 min read

What It Means When Your Body Feels Weak After Pooping – Health Digest

Sometimes, we may strain ourselves to the point of physical collapse during a bowel movement. Known as defecation syncope, this occurs when a person passes out from pushing too hard while pooping. While little is known about the condition, cardiologist and syncope researcher Dr. Robert Sheldo told CTV News that defecation syncope accounts for up […]

1 min read

What Happens To Your Body When You Suddenly Stop Drinking Coffee – Health Digest

As MedicineNet explains, the caffeine in coffee can affect the drinker’s mood. With regard to depression, however, caffeine has been said to have both positive and negative potential effects. On the one hand, there is research supporting the idea that caffeine in certain amounts might lower the chances of developing mental health disorders. Studies have found […]

1 min read

What Happens To Your Body When You Eat Too Much Protein Right Before Going To Sleep – Health Digest

Your body is made in such a way that when it’s gearing down for rest, things like digestion and insulin sensitivity change.  “When you eat late at night, you’re going against your body’s circadian rhythm,” explained registered dietitian Alexis Supan (via Cleveland Clinic). While insulin sensitivity is on alert during the day to help your body get through […]

1 min read

What It Means When You Feel An Itch Move Around Your Body – Health Digest

Sure, relieving an irritating itch with a thorough scratch initially feels great. This is because the scraping sensation of our nails raking into our skin temporarily redirects our brain’s attention away from our itchiness. Our brain then interprets the slight sting of our nails as pain and responds by producing serotonin (via Pfizer). Also known […]

6 mins read

How to get a body like Jennifer Lopez – Healthista

The Agent’s Secret into how to get a body like Jennifer Lopez. Healthista Collective Expert Georgie Wolfinden quizzes Celebrity trainer Chris Richardson who de-codes how to get JLO’s enviable body Hello Healthista readers, my name is Georgie Wolfinden and I am the newest member of the Healthista Collective. As a health, wellness and beauty PR, […]

1 min read

What Really Happens To Your Body When You Drink A Starbucks Latte Every Day – Health Digest

Acne continues to be a common skin problem beyond adolescence, as noted in a 2020 study published in JAMA Dermatology. In Western countries, around half of adults older than 25 have acne, with women being affected at a higher rate. In some people, acne develops for the first time during adulthood, while in others it […]

1 min read

If You Swallow Too Much Toothpaste, This Is What Happens To Your Body – Health Digest

Sodium fluoride and triclosan are the two toxic chemicals in toothpaste that, when eaten in excess, can lead to symptoms of an overdose such as vomiting, diarrhea, convulsions, trouble breathing, reduced heart rate, heart attack, and more (via Mount Sinai). While this may sound unnerving, the National Capital Poison Center emphasizes that non-prescription toothpaste products […]