01 Jun, 2025
7 mins read

The Unexpected Origins Of Human Teeth: From Skin Scales To Bone – Health Digest

Moyo Studio/Getty Images You hardly give them any thought, yet throughout the day, your teeth play critical roles in your life. Enabling you to enunciate words properly, chew food for better digestion, and greet other human beings without having to utter a single sound, the teeth are unsung […]

3 mins read

What Happens To Your Sleep When You Drink Bone Broth Before Bed – Health Digest

Maca And Naca/Getty Images If you follow the Bone Broth Diet, you’re probably familiar with bone broth’s health benefits. Bone broth is made by simmering roasted leftover bones in a pot of water for at least 24 hours to extract nutrients such as collagen and electrolytes from the […]

13 mins read

The 7 Warning Signs Of Bone Cancer You Shouldn’t Ignore – Health Digest

Momo Productions/Getty Images Although it is rare, bone cancer is a serious health concern that affects thousands of people annually. In 2024 alone, there were 3,970 new diagnoses among both adults and children in the United States (per American Cancer Society). Primary forms of this disease that originate in […]

12 mins read

How to look after your Bone & Muscle Health during Menopause

1 in 2 women over the age of 50 are said to be suffering from osteoporosis. Nutritionist Natalie Rouse reveals her 4 essential tips on maintaining bone and muscle health during menopause Many women experience bone and muscle weakness during menopause, with a significant number reporting these issues as primary health concerns. Indeed, according to […]