Health and wellness
What It Means When Your Poop Is Stringy – Health Digest
Irritable bowel syndrome (IBS), intestinal infections like salmonella, gastroenteritis, shigellosis, and roundworms, and even anxiety can cause string-like poop. If IBS is what’s causing thin stools, you may also experience other symptoms like bloating, gas, stomach pain, and mucus in your waste (via Web MD), and if the stringy poop has to do with an infection, […]
What It Means When You Experience Muscle Cramps At Night – Health Digest
Many activities and situations can cause muscle cramps at night, according to Delaware Integrative Healthcare. Your muscles can spasm if you work out or stretch too hard one day. Muscle cramps might also signal a misalignment of your body, so certain muscles might work harder while others become shortened over time. A vitamin B12 or […]
This Is The Best Sleep Position For Your Hips – Health Digest
If you struggle with ongoing hip pain, your best bet is going to be sleeping on your back. This way, you’re not placing any direct pressure on the side of your hip, such as when sleeping on your side. In addition, stuff a pillow underneath your knees. Doing so will further reduce stress in the […]
This Is What Happens To Your Gut When You Don’t Get Enough Sleep – Health Digest
What science is learning about gut microbiome and how it affects your health is still relatively new but what we do know is that gut health is related to your immune system and diseases like IBD, heart disease, diabetes, and cancer, along with your mental health. It also affects how well you sleep. As we’ve established, […]
This Common Joint Condition Has An Unexpected Effect On Your Eyes – Health Digest
The number one vision issue most often associated with rheumatoid arthritis is dry eyes, explains Banner Health. This is because RA impairs the functioning of the tear glands, making it difficult to keep the eyes hydrated. As a result, patients often experience irritation and blurry eyesight. Pain, itching, burning, light sensitivity, redness, or floating spots […]
Being Sick Has An Unexpected Effect On Your Heart Rate – Health Digest
TetianaKtv/Shutterstock Feeling under the weather affects our bodies in countless ways. Depending on the cause of illness, you may experience muscle aches, an upset stomach, fever, low energy, a lack of appetite, and more. Being sick can also impact our body’s different automatic functions, such as heart rate. According to the Mayo Clinic, a healthy […]
This Common Medication May Have An Unexpected Effect On Your Personality – Health Digest
PeopleImages.com – Yuri A/Shutterstock Sometimes we underestimate the effects that over-the-counter (OTC) medications can have on our health and wellness. It’s easy to assume that medications that don’t require a prescription have fewer side effects than drugs that do require doctor approval. However, this isn’t always the case. In fact, some OTC meds can impact […]
Can You Die From Embarrassment? What We Know – Health Digest
Not everyone is eager to have colonoscopies or heart tests done to assess if there might be underlying issues they should be dealing with. In fact, according to Gothenburg Health, it is possible to die from diseases like colon cancer if you’re embarrassed about getting a colonoscopy done. In addition to feeling anxiety and fear […]
Robert Downey Jr. Said He Was On Beta Blockers During Golden Globes Speech. Here’s What They Are – Health Digest
Beta blockers can be taken when you’re anticipating performance-related anxiety, explained San Diego-based psychiatrist Dr. Sheldon Zablow (via USA Today). Adding that their effects begin within 10 minutes and last about three hours, Dr. Zablow shared, “You can take them situationally. If you can anticipate when you’re going to be anxious and you take it before, it can help […]
What Happens To Your Heart When You Take Ibuprofen Every Day – Health Digest
Not all NSAIDs have the same effect on your heart, according to a 2011 meta-analysis in BMJ. The study pulled the results of 31 research trials comparing the effects of naproxen, ibuprofen, celecoxib (Celebrex), and four other NSAIDs on cardiovascular risk. The analysis found that ibuprofen had three times the risk of stroke and twice […]