17 Apr, 2024
1 min read

The US State That Has The Highest Life Expectancy – Health Digest

A 2023 analysis conducted by Ozmosi found that Hawaii has some of the healthiest residents. The study took data from the Centers for Disease Control and Prevention that considered factors such as air quality, prevalence of obesity, chronic disease, and physical activity. Hawaii’s air quality, a lower percentage of inactive people, and a lower obesity […]

1 min read

Drink This Unique Type Of Milk For The Highest Amount Of Protein – Health Digest

A cup of whole milk has 152 calories, 8 grams of protein, and 8 grams of fat, while a cup of sheep’s milk has 265 calories, 15 grams of protein, and 17 grams of fat. Those extra 9 grams of fat in sheep’s milk make it much more calorie-dense than cow’s milk. Eleven of those […]