Spring
A Spring Vegetable You Might Not Know About Can Prevent Cancer And Blood Clots At The Same Time – Health Digest
Susumu Yoshioka/Getty Images Eating fresh seasonal produce helps you learn more about the plants available in your area. It can help you better achieve your nutritional goals, too, as noted by registered dietitian nutritionist Annie Cavalier (via American Heart Association). Cavalier explains that “when you have those fruits and […]
A Resort Town In Wisconsin Nicknamed ‘Spring City’ Is One Of The Healthiest Places In America – Health Digest
Fizkes/Shutterstock Waukesha County, Wisconsin –and its county seat, also named Waukesha — has had a long, complex relationship with public health. In 1869, when a man dying of diabetes was reportedly cured by drinking “a half dozen dipper fulls” of local spring water, it sparked a tourism boom, […]
6 easy ways to spring clean and create new habits that will stick – Healthista
It’s that time of year that brings about the ‘Spring Clean’ – and we don’t just mean your cupboards. Behaviour change specialist, Dr Heather McKee shares 6 easy ways to spring clean your life and create new habits that will stick Spring is the perfect time to dejunk, have a good clear out and think […]
Healthista Loves: Give your skin some TLC this Spring at these 5 London Beauty Clinics
From laser treatments to light therapy, Healthista’s Ksenia Lavrentieva reviewed 5 London Beauty Clinics to give your skin some TLC this spring. As spring approaches our dry winter skin is in desperate need of a little TLC. With the seasons changing you will find most people shedding their cold-weather cocoons in favour of new fitness […]