09 Sep, 2024
4 mins read

The Powerful Herb That Could Boost Testosterone – Health Digest

Vadimguzhva/Getty Images The use of Ayurvedic medicinal herbs in the Western landscape is an exciting development. Not only does it broaden the scope of what’s available out there health-wise, but it also enables a sharing of years-old traditions between the two worlds. One such herb that’s being studied […]

1 min read

The Hidden Dangers Of Low Testosterone Men Should Look Out For – Health Digest

Though there are connections between low testosterone and several medical conditions, three conditions stand out for their seriousness. The link between low testosterone and heart disease starts with metabolic syndrome (via Johns Hopkins Medicine). Men with metabolic syndrome typically carry excess weight in their midsections, have insufficient levels of “good” cholesterol, and exhibit higher-than-average blood fasting levels. Together, those […]

1 min read

What Happens To Your Testosterone When You Eat Peanut Butter Every Day – Health Digest

Two tablespoons of peanut butter have 16 grams of fat and 3 grams of saturated fat. You’ll find 6.6 grams of heart-healthy monounsaturated fat and 3.6 grams of polyunsaturated fat. While unsaturated fats are typically touted as heart-healthy, they might have a temporary effect on your testosterone levels, according to a 2019 study in Nutrients. […]