Trendy
A Trendy Tropical Fruit Full Of Healthy Minerals Is Low Carb And High Fiber – Health Digest
Paul Biris/Getty Images Although living a low-carb lifestyle isn’t for everyone, it can be helpful if you’re trying to shed some weight or protect yourself from a future diabetes or cardiovascular disease diagnosis. However, you may worry that you’ll have to avoid fruits to fully embrace low-carb […]
The Trendy Seed That Can Help Lower High Blood Pressure – Health Digest
Henglein And Steets/Getty Images Having high blood pressure (hypertension) puts you at greater risk of stroke and heart disease, which can lead to an early death. In fact, the Centers for Disease Control and Prevention notes that in 2022 alone, more than 685,000 fatalities were linked to […]
A Trendy Green Vegetable Juice High In Essential Vitamins Can Also Lower Cholesterol – Health Digest
Daniel De La Hoz/Getty Images A quick scroll through social media will bombard you with the latest miracle food, drink, or supplement promising a longer life, boundless energy, or a rock-solid immune system. However, the truth is that one food group already does all that — vegetables. Your […]
The Trendy Yellow Fruit That Can Make You Poop Quickly – Health Digest
You’ll find different colored varieties of dragon fruit, such as white, red, or yellow, but the red-fleshed kinds have the highest antioxidants, according to a 2022 article in Molecules. The yellow dragon fruit has white flesh. The two types of dragon fruit flesh slightly differ in terms of their sugar content. Although both types of […]