12 Mar, 2025
1 min read

The Scientific Reason Sex Is Better In A Hotel – Health Digest

You know how a change of scenery and trying new things like food and experiences can promote a feeling of expansion within you? You feel yourself taking in all the newness and challenging yourself to grow as a person. This could be one of the reasons why sex is better at a hotel, shared psychologist and […]

1 min read

The Refreshing Fruit That Has More Potassium Than A Banana – Health Digest

If you want healthy eyes and skin, regularly consuming watermelon, which is high in vitamins A and C, can be good for you, per Web MD. Additionally, the fruit’s beta-cryptoxanthin properties can protect your joints from inflammation.  What stands out, probably the most, is how rich a source of lycopene this fruit is. It ranks number […]

1 min read

Is TikTok’s Viral Death March Exercise More Effective Than Lunges? – Health Digest

If you already know how to do a single-leg RDL, you’re already part of the way to the RDL Death March. People who are new to the RDL Death March should choose a lighter weight or no weight until they get the proper technique down. The movement should also be slow and controlled to avoid […]