April 18, 2025
The Scientific Reason People From The Past Look Older At The Same Age – Health Digest
Harry Langdon/Getty Images Whether it’s a movie from the 1950s or a commercial from the 1980s, there’s a good chance you might have noticed a common theme: People back in the day looked old for their age. And it’s not just one or two people who looked […]
Not Eating These Proteins Can Increase Your Early Death Risk – Health Digest
Prostock-studio/Shutterstock It’s very hard to understate the importance of protein in one’s diet. Protein is an important building block for your body, with everything from muscles and bones to your hair and fingernails benefiting from it. It also helps keep the body oxygenated thanks to a protein […]