April 30, 2025
An Underrated Vegetable That’s Low In Calories Can Prevent Heart Disease And Blood Clots – Health Digest
voronaman/Shutterstock In the middle of the spring, an underrated plant that grows in the forests of various parts of the United States becomes the central attraction of foragers and foodies. People go bananas for this aromatic vegetable — called a ramp or wild leek — mainly because […]
The Stinky Fruit That’s High In Potassium And Magnesium (And Might Reduce Blood Pressure) – Health Digest
Nicoleta Ionescu/Shutterstock Think of how your favorite fruit smells. Is it sweet? Maybe floral? If its odor is pleasant, it’s certainly not the tropical fruit that’s packed with potassium and magnesium but difficult for the nose to love. (Fortunately, if you can get past its stink, your […]