May 6, 2025
How A Common Organ Problem Could Crush The Dream Of Reaching Mars – Health Digest
Joe Raedle/Getty Images When NASA astronauts Suni Williams and Butch Wilmore returned to Earth in March of 2025 after being unexpectedly stranded on the International Space Station for nine months, it highlighted for many people just how much of an effect that space travel can have on […]
One Of The Most Popular Berries You Can Eat Can Lower Cholesterol And Help You Poop At The Same Time – Health Digest
Miljko/Getty Images A cup of berries can be a refreshing yet healthy dessert, especially topped with a little whipped cream. What’s a shortcake without summer strawberries? Berries also bring a touch of sweetness to your yogurt and oatmeal, kicking off your morning with a good dose of […]
When You Take A Magnesium Bath, This Is What Happens To Your Body – Health Digest
Prostock-studio/Shutterstock A hot bath can feel like it melts away your stress, especially if you’ve got your favorite essential oils diffusing in the background. After a tough workout, when your muscles are stiff and sore, tossing in a handful of Epsom salts can seem like the perfect […]
An Underrated Fruit That’s Tiny In Size Could Reduce Your Risk Of Cancer – Health Digest
Nensuria/Getty Images In the United States, approximately four out of 10 people will get a cancer diagnosis within their lifetimes, according to the National Cancer Institute. (Read this to know the 2 biggest risk factors for cancer, according to a relatively new study.) If you want to […]