August 2025
A Common Drug Prescribed For Chronic Back Pain May Lead To Higher Risk Of Dementia – Health Digest
Andreypopov/Getty Images Back pain can really interfere with your quality of life, and it’s one of the most common reasons people miss work. If you’ve never had back pain before, just wait. About one in four people in the U.S. are currently dealing with lower back pain, […]
An Underrated Fruit High In Vitamin C May Prevent Diabetes, Heart Disease, And Cancer – Health Digest
Visualspace/Getty Images Fruits have taken a hit in popularity lately, mostly because some trendy diets shy away from their naturally occurring sugars. But when it comes to getting vitamin C, fruit is hard to beat. Vitamin C is best known for its antioxidant powers to help your […]
Using Magnesium Oil On Your Feet Before Bed Can Help With Sleep, Stress, And Sore Muscles – Health Digest
Antonio Hugo Photo/Getty Images If you struggle to fall (or stay) asleep, you may be tempted to turn to magnesium for help. After all, magnesium has earned a reputation for potentially being a sleep aid, as well as a natural muscle relaxant. As such, it makes sense […]