02 Jul, 2025
1 min read

What It Means If You Die In Your Dreams – Health Digest

Dying in your dreams doesn’t always mean you’re in the throes of a life transition, however. For some people, it can alternatively indicate anxiety around death itself — referred to medically as “thanatophobia,” explains the Cleveland Clinic. “The majority of human beings are relatively unsure about their own death,” Sumber told HuffPost. “[Many people] wonder when […]

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What It Means When You Wake Up With A Racing Heart – Health Digest

How much alcohol you might have had the night before could affect your morning heart rate. A 2020 meta-analysis in the Cochrane Database of Systematic Reviews found that drinking a standard drink can elevate your heart rate by 5 beats per minute for up to six hours after drinking. Drinking more than that can increase […]

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The Tongue Trick That Can Relieve Even The Most Stubborn Headache Pain – Health Digest

A complementary exercise is to work the muscles that open your jaw. Once your jaw is in a relaxed position, try to open your mouth while keeping your tongue on the inside of your front teeth. You should feel a pull underneath your tongue. Hold for a few seconds, then repeat 10 times. Try to […]

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Why A Pus-Filled Pimple Isn’t Bad News – Health Digest

Dealing with pimples can be frustrating, but they are a natural part of the skin’s healing process. Pimples, or acne vulgaris, are common skin lesions on the face, neck, chest, back, and shoulders (per Yale). They usually appear as small red bumps, pustules, or cysts. Pimples occur when the hair follicles and oil glands become clogged, […]

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Use This Doctor-Approved Coke Hack To Dislodge Food That’s Stuck In Your Chest – Health Digest

According to Healthline, this hack may have something to do with what’s really in soda — the carbon dioxide gas. It could help break down the food that’s stuck in your esophagus.  Speaking of the esophagus, this trick will only work in cases when the food is stuck there, says E.R. physician, Dr. Troy Madsen (via University […]

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Signs The Sore In Your Mouth Needs Medical Attention – Health Digest

Statistics within StatsPearl state that 1%-5% of cancers in the oral cavity are found in the hard palate. The most common cancer in the oral cavity is squamous cell carcinoma, accounting for 2% of diagnoses in the hard palate. Other common cancers include adenoid cystic carcinoma, mucoepidermoid carcinoma, and low-grade papillary adenocarcinomas. The most common symptom […]

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Is It Safe To Take Medicine Right Before Going To Sleep? Here’s What Our Expert Has To Say – Health Digest

According to WellRx, diuretics are meant to assist the kidneys in shuttling excess salt and water from the body. Therefore, diuretics can keep you awake if you take them before bed because you’re more likely to get out of bed to run to the bathroom.  Stimulant medications that treat attention-deficit hyperactivity disorder (ADHD) are meant […]

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What Is CADASIL, The Disease Featured In The Fall Of The House Of Usher? Our Doctor Explains – Health Digest

Viewers of “The Fall of the House of Usher” follow the narrator, a former friend-turned-rival of Roderick Usher, who’s been invited to hear the latter’s confession after the tragic and disturbing deaths of his children. This takes place in the long-abandoned house Usher and his sister grew up in, which he seems afraid of, and is […]

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Our Doctor Reacts To The Man Who Spends Millions To Stay Young – Health Digest

People embrace veganism for many reasons — such as concern for the environment or ethical or cultural reasons — but there are those who opt to cut out meat, dairy, fish, and eggs for health reasons too, like Johnson.  “Veganism is a very sustainable habit as many people have done it for many years,” shared Dr. […]

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Science Says Reading Has An Unexpected Health Benefit – Health Digest

Consistent reading is a valuable activity with numerous cognitive benefits that go beyond mere entertainment. It can improve our memory, critical thinking, and problem-solving abilities. Reading requires retaining complex details, such as character names and plot developments, resulting in significant memory improvements. In the long run, frequent reading can lower the risk of cognitive decline […]