18 Apr, 2025
6 mins read

Eating Sourdough Bread Has An Unexpected Effect On Your Belly Fat – Health Digest

Bymuratdeniz/Getty Images Trying to trim your midsection? You might assume that bread is off the menu. After all, bread (particularly white bread, arguably the least healthy bread) is often associated with weight gain due to its relatively high carbohydrate levels, starch content, and calories. However, not every type […]

5 mins read

Weird Things That Can Leak Out Of Your Belly Button – Health Digest

Zave Smith/Getty Images TikTok and Instagram influencers will draw millions of views for their skincare routines. These could involve the face, the arms, or decolletage. But what about the belly button? Your belly button doesn’t need a special skincare routine, but ignoring your belly button hygiene can result […]

6 mins read

The Serious Belly Button Warning Sign That Could Spell Trouble For A Man’s Health – Health Digest

Fabio Camandona/Getty Images Aches and pains are part and parcel of life. A grueling workout could leave muscle aches that last for a few days. Getting out of bed the wrong way one morning may leave a neck sprain that is refusing to go away. While some such […]