29 Aug, 2025
2 mins read

What Happens To Your Body When You Try The ‘Japanese Walking’ Method – Health Digest

Momo Productions/Getty Images It can be tough to hit that recommended 150 minutes of exercise each week. Maybe you love that high-energy spin instructor, but a late meeting can sometimes make you miss class. And let’s be honest — some days, motivating yourself to get to the […]

11 mins read

What Happens To You Body When You Watch A Movie Before Bed – Health Digest

Urbazon/Getty Images At the end of a long day, it’s very common for people to crawl under the covers, grab the remote, and start bingeing their favorite shows or movies as a way to unwind. In fact, the Sleep Foundation found that TV watching before bed is the […]

16 mins read

When You Feel Homesick, This Is What Happens To Your Body – Health Digest

fizkes/Shutterstock Homesickness is a tricky beast. It’s not exactly a medical ailment, but it can certainly manifest in ways that translate into physical distress. If you find yourself upset, anxious, and distracted because you’re far away from your home, you may be homesick. While it’s abstract in […]

11 mins read

9 Body Parts That Are Aging Faster Than You Are – Health Digest

Chay_Tee/Shutterstock You might be feeling young, but your body could be telling a different story. From creaky joints to receding gums, certain parts of your body may be growing older than the rest of you.  According to a 2023 study published in Nature, nearly 20% of the people […]

11 mins read

Strange Things That Can Happen To Your Body Right Before Falling Asleep – Health Digest

kapinon.stuio/Shutterstock Sleep is something the majority of us look forward to. At the end of a long day (or a long night), there often is no better feeling than crawling under the covers, knowing that you have nowhere to be and nothing to do for the next […]

19 mins read

When You Take Magnesium Glycinate Every Day, This Is What Happens To Your Body – Health Digest

Fcafotodigital/Getty Images You’ve probably come across the magnesium craze that’s been around social media for a while now. From mocktails to oils and good ol’ supplements, you may wonder whether the claims around this mineral are true. It turns out that magnesium is one of the most […]

4 mins read

Can TSA Body Scanners Affect Your Health? – Health Digest

Frame Stock Footage/Shutterstock We may receive a commission on purchases made from links. If you’ve flown since 2010, chances are you’ve stepped into a TSA body scanner at airport security. Although these scanners were first introduced in 2007, their widespread use didn’t begin until after a 2009 […]

11 mins read

When You Stop Drinking Wine, This Is What Happens To Your Body – Health Digest

New Africa/Shutterstock There is no doubt that there are benefits to enjoying a glass of wine. Moderate red wine consumption, such as one five-ounce glass a day for women and two for men, can have an upside. Red wine can raise HDL or “good” cholesterol and improve blood […]

4 mins read

Your Teeth Could Start Moving If This Happens To Your Body – Health Digest

Nicoleta Ionescu/Shutterstock Pregnancy does a number on the body — and in ways you may not have fathomed. From morning sickness to drastic emotional changes to physical aches and pains, carrying a baby to term is no walk in the park. If that weren’t enough, to add to […]

5 mins read

What Happens To Your Body When Hydrocodone And Ibuprofen Are Taken Together – Health Digest

Jgi/jamie Grill/Getty Images Everyday aches and pains are a part of life. Your muscles feel tender after a tough workout. Your temples throb after a night overindulging in too many TikTok-inspired cocktails. (Better to stick with mocktails; Health Digest tried the Sleepy Girl mocktail and was surprised.) […]