Turmeric
You Might Be Eating Too Much Turmeric If This Happens To Your Head – Health Digest
Mariia Siurtukova/Getty Images Have you ever wondered about what happens when you take turmeric every day? The popular spice has gained quite a reputation, thanks to its myriad proven and anecdotal health benefits. Turmeric contains an active compound called curcumin. As explained by registered dietitian Cynthia Weiss (via Mayo Clinic), […]
When You Take Too Much Turmeric, This Is What Happens To Your Liver – Health Digest
Momo Productions/Getty Images If you are aware of the health benefits of turmeric, you will understand why it has been increasing in popularity in the United States. Long used in Ayurvedic medicine for its anti-inflammatory properties, turmeric is now being explored for a wide range of potential benefits, including […]
When You Take Too Much Turmeric, This Is What Happens To Your Poop – Health Digest
Hazal Ak/Getty Images Years ago, turmeric may have gathered dust on your spice rack, used only for those special curries and soups. Now, turmeric has found new life as a wellness staple. Long revered in Ayurvedic medicine for its healing properties, turmeric has been used for over […]
When You Take Turmeric And Magnesium Together, This Is What Happens To Your Body – Health Digest
Momo Productions/Getty Images Magnesium and turmeric rank among the top 10 most popular supplements, according to Consumer Lab. Turmeric is best known for its powerful anti-inflammatory properties, but it may also help fight free radicals, prevent some cancers, and improve your memory. Magnesium, on the other hand, […]
What Turmeric And Ginger Can Do For Your Weight When Taken Together – Health Digest
Westend61/Getty Images There’s no one spice that can keep you trim. However, turmeric and ginger have been used to promote weight management, in addition to other health benefits. (Read what turmeric and ginger can do for your heart when taken together.) Therefore, if you’re one of the approximately […]
When You Take Turmeric Every Day, Here’s What Happens To Your Risk Of Cancer – Health Digest
Golubovy/Getty Images Turmeric isn’t just a flavorful spice for your favorite curry. For centuries, this orange root has been a key component of traditional medicine systems, including Chinese, Islamic, and Ayurvedic medicine. Turmeric’s active compound, curcumin, is a powerful antioxidant and anti-inflammatory polyphenol that helps protect cells […]
What Turmeric And Ginger Can Do For Your Heart When Taken Together – Health Digest
Anne Del Socorro/Getty Images Turmeric and ginger have been adding flavor and health benefits to meals for centuries. Turmeric has a bold, earthy taste with a hint of bitterness, while ginger brings a spicy kick that can warm up any dish. But beyond their ability to enhance […]
When You Drink Turmeric Every Day, Here’s What Happens To Your Neurological Health – Health Digest
Rawlstock/Getty Images Take a peek into your grandmother’s spice rack, and you’ll likely find an old jar of turmeric tucked away. Known for adding flavor and color to curries, rice, and soups, turmeric is now making waves for its potential health benefits. Today, you’ll see turmeric capsules […]
Eating Turmeric Has An Unexpected Effect On Your Mental Health – Health Digest
Nungning20/Shutterstock Turmeric is one of those underrated spices that deserves more attention. Without its earthy taste and vibrant yellow hue, many curries, cheeses, butters, and mustards would fall flat of their potential. Yet turmeric’s value isn’t limited to what it brings to recipes. Turmeric has both documented […]