December 18, 2023
What Happens To Your Body If You Eat When You’re Not Hungry – Health Digest
Strange as it may seem, the digestive process is mental as much as it is physical. According to Mindful Ways to Wellness, the minute you smell food, your body begins producing the enzymes and digestive juices it will need to eventually break it down. So, in order for you to digest your food properly, the […]
The Medical Condition You And Your Partner May Secretly Share – Health Digest
Peiyi Lu shared that even though hypertension is more common in the Western countries selected for this study, concordant high blood pressure prevalence was stronger in Asia (via American Heart Association). This may have to do with the different cultures and resulting approaches to partnerships in both regions — individualism in the West versus closer ties in […]
Ways Following The Carnivore Diet Can Wreak Havoc On Your Digestive System – Health Digest
Enjoying a good steak or chicken on your plate for every meal might sound tempting, especially if you’re a meat and potatoes person. But your system isn’t ready for the all-out war of protein and fat when it’s accustomed to getting a mix of carbs with its meat. Therefore, you could feel a bit of nausea […]