January 10, 2024
Being Sick Has An Unexpected Effect On Your Heart Rate – Health Digest
TetianaKtv/Shutterstock Feeling under the weather affects our bodies in countless ways. Depending on the cause of illness, you may experience muscle aches, an upset stomach, fever, low energy, a lack of appetite, and more. Being sick can also impact our body’s different automatic functions, such as heart rate. According to the Mayo Clinic, a healthy […]
Add This Unexpected Meat To Your Diet For The Best Sleep Ever – Health Digest
Puhhha/Getty Images We’ve all had that week where we’re running on fumes and it’s been one sleepless night after another. You know you need a hard reset in the form of a solid snooze, but you just can’t seem to get in those 8 hours. Whether it’s your to-do list running through your head or […]
This Common Medication May Have An Unexpected Effect On Your Personality – Health Digest
PeopleImages.com – Yuri A/Shutterstock Sometimes we underestimate the effects that over-the-counter (OTC) medications can have on our health and wellness. It’s easy to assume that medications that don’t require a prescription have fewer side effects than drugs that do require doctor approval. However, this isn’t always the case. In fact, some OTC meds can impact […]
Here’s What Happens To Your Poop When You Eat Fruit Every Day – Health Digest
If processed or fast food has been the bulk of your diet for a while, suddenly incorporating a ton of fruit into your diet might have you running to the bathroom more often. Fructose, the sugar found in fruit, can sometimes work as a laxative for your body because it stimulates your gut. Fructose could give […]