01 Jul, 2025
6 mins read

The 3 Best Foods You Should Eat Every Day For Low Cholesterol – Health Digest

Daniel De La Hoz/Getty Images We hear a lot about cholesterol and for a good reason: It wreaks havoc on the heart. Cholesterol, according to the American Heart Association, is a “waxy substance throughout the body.” While it’s necessary for good health, when it isn’t controlled and is […]

4 mins read

This Piece Of Chicken Has The Most Cholesterol Per Serving – Health Digest

D3sign/Getty Images Are you one of the millions of Americans who are trying to keep their cholesterol below a recommended value of 200 milligrams per deciliter (mg/dL), according to the U.S. Centers for Disease Control and Prevention? One way to keep cholesterol levels from getting out of control is to […]

19 mins read

Clever Tricks To Last Longer During Sex (And The Benefits Of Each) – Health Digest

Westend61/Getty Images While people often believe that all men think about is sex, most don’t realize that, in some cases — or in one out of three sexually active men in the U.S., to be precise — their thoughts about sex carry unwanted feelings of stress or anxiety […]