25 Apr, 2025
4 mins read

The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones – Health Digest

Rosshelen/Getty Images Kidney stones are hardly a walk in the park. Not only can they cause intense and acute pain, but they have a habit of recurring in many people. Yet it may be possible for you to reduce your risk of having a first (or next) kidney […]

5 mins read

Here Are The 3 Worst Eating Habits For Your Metabolism – Health Digest

Hananeko Studio/Shutterstock Having a fast metabolism allows your body to process the calories you consume as rapidly as possible. But what happens when your metabolism turns sluggish? In that case, you may start to gain weight, and you’ll probably want to know how to improve your situation (and your metabolism) […]

12 mins read

7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions) – Health Digest

Eternity In An Instant/Getty Images Avocado is easily one of the most popular fruits out there. So much more than just a nutritional powerhouse, it’s incredibly versatile. It’s enjoyed on its own, sprinkled with salt and pepper, chopped into salads, and, of course, whipped into guacamole. It doesn’t […]