November 7, 2024
The Cancer-Fighting Vegetable That Can Also Boost Your Kidney Health – Health Digest
Wirestock Creators/Shutterstock Is there really an affordable, easily available food that fights cancer as well as protects your kidneys? Yes! It’s arugula, a leafy green that’s full of flavor and bursting with nutrients. You’ve probably seen bagged arugula or arugula in bunches in your nearest grocery store’s […]
Eating Garlic Powder Has An Unexpected Effect On Your Blood Pressure (And Here’s How Much You Need To Eat) – Health Digest
airdone/Shutterstock Here’s yet another excuse to spice up your meals with a sprinkle of garlic seasoning: Eating garlic powder could improve your blood pressure. However, there’s a bit of a catch that you’ll need to keep in mind to get the most health benefits from this spice […]
What Happens To Your Body When You Drink Cranberry Juice Before Bed? – Health Digest
Africa Studio/Shutterstock Cranberry juice provides that perfect mix of sweet and tart to wake up your taste buds in the morning. Ripe cranberries get their rich, red color from anthocyanins, which are powerful antioxidants that protect your cells from damage from free radicals. Let’s not forget how […]