31 Jul, 2025
1 min read

Can The Way You Sleep Change Your Personality? What We Know – Health Digest

To adequately differentiate between genetic and environmental factors’ impact on sleep, the study amalgamated a large sample of twins to act as participants. Given that twins share the same genotype, or genetics, utilizing twins in the study was crucial to highlight and substantiate the differences between genetically-induced outcomes and environmentally-induced ones. The study first assessed […]

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New Study Shows A Common Medication Could Reduce Breast Cancer Mortality Rates – Health Digest

A 2023 study in JAMA Network Open followed more than 13,000 women with invasive breast cancer. Women who started taking prescription statins to lower cholesterol after their initial breast cancer diagnosis had a lower likelihood of dying from their cancer. The reduction in risk was more notable when their cholesterol levels also went down, and […]

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Relieve A Stomach Ache With This Strange ‘Taco Breath’ Breathing Exercise – Health Digest

Sitali Pranayama, also known as the taco tongue breath or simply the cooling breath, helps cool down your mind and body, according to yoga practitioners. Your nervous system is what this breathing technique targets, and it’s great for soothing an angry or agitated mind, too. While there is more to uncover about the brain-gut link, there is […]

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What It Means When Your Nose Burns – Health Digest

Frostbite is a painful condition that affects your body’s extremities when exposed to extreme cold. NHS states that it can happen at any temperature below 31 degrees Fahrenheit. While frostbite can occur anywhere, it’s most common on the nose, lips, feet, hands, and ears. The symptoms of frostbite to look for include burning, skin that’s […]

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How Many Calories Do You Burn When You Fart? – Health Digest

As for really loud toots, the same answer applies, per medical director of the weight management and bariatric surgery program at Northwestern Medicine Delnor Hospital, Dr. Matthew R. Pittman (via Women’s Health). “Even if you experienced the most violent, explosive fart you can imagine, it would be pretty difficult to burn calories during it,” explained the doctor.  But […]

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Getting Vaccinated Has An Unexpected Effect On Your Brain – Health Digest

The immune system, usually known for protecting our body from external threats, plays a vital role in maintaining brain health. The immune system may cause problems in brain cells that can lead to Alzheimer’s disease. When toxic proteins build up in the brain, the immune system’s response may unintentionally contribute to the beginning of cognitive […]

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Where You Live Has An Unexpected Effect On Your Hair – Health Digest

According to research released in 2019, there might be a link between hair loss and air pollution, more specifically, dust and diesel particulate matter (PM). After exposing human follicle dermal papilla cells (HFDPCs) to these air pollutants, the study’s authors assessed protein levels in hair follicles responsible for hair growth (β-catenin).  As lead author Hyuk Chul Kwon […]

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Avoid This Underwear Mistake If You Don’t Want An Infection – Health Digest

Cotton will keep things dry and cool, but you also need underwear that fits properly. Underwear that is too tight can cause chafing and openings in the skin allow bacteria to enter. Finding a breathable pair of undies that fit you well works best since they expand and contract with your skin and movements. Avoiding underwear […]

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What It Means When You Have Diarrhea After Taking Medicine – Health Digest

Antacids, antibiotics, antidepressants, NSAIDs, chemotherapy drugs, metformin, and even certain supplements are just a few of the many different medications that can prompt a bout of diarrhea (via WebMD). For example, chemotherapy drugs can throw off the functioning of the small intestine, while antacids are made up of calcium and magnesium, all of which can […]

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What It Means When Your Ibuprofen Never Kicks In – Health Digest

Although ibuprofen can help with mild to moderate pain and inflammation, there are several things ibuprofen can’t do for you. For instance, while it may alleviate pain caused by an uncomplicated UTI, a 2018 study published in PLOS Medicine found it’s not a suitable alternative to antibiotics for treatment. Similarly, it may not be the best […]