23 Dec, 2024
1 min read

Sneaky Peanut Butter Ingredients You Should Avoid Eating At All Costs – Health Digest

If you see palm oil on the ingredient list, it’s a good idea to put that peanut butter jar back on the shelf. Manufacturers add this substance to solidify the food, make it more shelf stable, and improve the texture so that it’s more manageable. However, the oil is loaded with saturated fats, which could […]

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Diseases Men Are More Likely To Get Than Women – Health Digest

Heart disease refers to numerous conditions that affect how the heart and blood vessels work, including conditions like atherosclerosis, coronary artery disease (CAD), heart attack, arrhythmia, heart failure, valvular heart disease, cardiomyopathy, myocarditis, and pericarditis (via Healthgrades). Per the CDC, people AMAB are not only more likely to develop heart disease than people AFAB, but […]

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10 Celebrities That Have Admitted To Taking Ozempic (And Similar Medications) – Health Digest

In a candid interview on her talk show, “The Kelly Clarkson Show,” Clarkson answered long-standing speculation about her dramatic weight loss (via NBC News). Speaking with Whoopi Goldberg, the talk show host and “American Idol” winner admitted to taking a weight loss drug, because of troubling bloodwork results. However, she did not clarify which drug she […]

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9 Gross Things You Can Catch From Swimming In A Pool This Summer – Health Digest

Ringworm (sometimes referred to as tinea) is a kind of fungal infection that can develop in moist environments where the fungi thrive. Leading to itchy, unsightly, and highly uncomfortable rashes, this condition can occur anywhere on the body, and may not even develop until two weeks after exposure. While anyone can contract ringworm if they’re […]

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When You Eat A Low-Fat Diet, This Is What Happens To Your Body – Health Digest

Reducing the risk of heart disease was the reason why the low-fat diet was created back in the 70s. However, current research seems to be divided about this. On the one hand, according to a study published in the Cochrane Database of Systematic Reviews, swapping unhealthy fats (such as trans fats and saturated fats) for […]

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Protein Mistakes You Should Avoid As You Age – Health Digest

No two people are alike. One’s needs can differ dramatically from another, especially where protein is involved. Those requirements can vary based on factors like age, health status, and activity level, which is why you shouldn’t neglect to involve your healthcare provider in determining how much protein you need. If you’re older and in good […]

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Every Type Of Poop Explained – Health Digest

Once you identify what your typical poop looks like and how often you go number two, it is easier to notice changes that might be affecting your poop and, consequently, your health. According to the Cleveland Clinic, one of the most common triggers that might affect your poop is a change in your daily routine. […]

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When You Hold Your Pee, This Is What Happens To Your Body – Health Digest

Anyone who has desperately had to go to the bathroom knows that the urge to urinate can be a very painful experience. However, that pain can multiply exponentially if you feel the urge to go and ignore it for too long. According to Lake City Physical Therapy, holding in your urine can mess with the […]

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When You Have ‘Too Much’ Sex, This Is What Happens To Your Body – Health Digest

Most people feel tired after sex, thanks to the various hormones that are released during sex, including oxytocin, endorphins, and dopamine (via Practo). Additionally, other factors can come into play in the bedroom that might leave you feeling wiped out, according to The Health Site. Things like stress, alcohol, and, yes, too much sex without […]

1 min read

11 Possible Warning Signs That Mean A Person Is Nearing Death – Health Digest

When nearing death, some people with cognitive decline may experience a phenomenon known as terminal lucidity. According to a review published in Archives of Gerontology and Geriatrics, doctors and researchers have mentioned this event over the last 250 years, referring to a sudden return of mental clarity or awareness in dying patients, often shortly before […]