Myths
Myths You Should Stop Believing About Erectile Dysfunction – Health Digest
Goodboy Picture Company/Getty Images For most people with penises, erectile dysfunction (ED) is a sensitive subject. So much so that a lot of people refuse to address the issue when it arises, meaning many cases go untreated. But here’s the thing: ED is common, affecting more than 50% […]
Myths About Candy You Should Stop Believing – Health Digest
We may receive a commission on purchases made from links. Mphillips007/Getty Images Just after Labor Day (and sometimes before), stores begin to stock their shelves with Halloween candy. You have so many choices of candy to offer trick-or-treaters, from candy corn to Sour Patch Kids, but don’t forget […]
10 Egg Health Myths We Thought Were True But Aren’t – Health Digest
Innervisionpro/Getty Images Eggs have long been a staple in many diets, praised for their versatility and nutritional value. After all, they’re the center of almost every breakfast plate and an essential ingredient in baking, helping to bind ingredients and ensure baked goods rise perfectly. Yet, despite being a kitchen favorite, […]
Fitness Myths From TikTok You Should Immediately Stop Believing – Health Digest
If you love to dance, you should continue to dance for your health and your overall wellbeing. But don’t focus strictly on TikTok’s “weight loss dance,” because it just won’t yield results that you hope to see. This was popularized when a TikTok user posted a video of herself performing a now-viral dance that purports […]
A Mental Health Expert Debunks The Biggest Myths About Therapy – Health Digest
Another reason why people might resist therapy is they don’t know where to start in finding the right therapist. Kruger suggests finding a directory where you can search for a therapist that suits your personality and style. You can also browse by their location and area of specialty. Good Therapy and Mental Health Match offer […]
Dangerous Sex Myths From TikTok You Should Stop Believing – Health Digest
There are a number of online myths circulating about having sex during menstruation. These can range from it being considered “gross” to having it cause pain, fatigue, and muscle aches. In fact, a 2018 survey from Clue and the Kinsey Institute Condom Use Research Team showed that just 15% of women engage in sexual activity during their […]
11 Protein Myths You Should Stop Believing – Health Digest
The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination. Per a study published in the Journal of Sports Science and Medicine, the human body relies on approximately 20 different amino acids to assemble proteins. While some amino acids can be produced by the body, nine are deemed essential, […]