Nails
The Unexpected Origins Of Human Fingernails – From Claws To Nails – Health Digest
Mikheyeva Volha/Shutterstock Human fingernails serve many purposes. This strong coating on our fingertips helps protect our fingers during gripping, which also shields us from infections since we’re less at risk for injury. They additionally aid with fine motor movements like scratching, separating, and picking up objects. They […]
Horizontal Lines On Your Nails Have A Bigger Meaning Than You Think – Health Digest
Kerkez/Getty Images If you have noticed lines that appear like grooves or indentations running horizontally across your fingernails or toenails, you may be wondering what’s going on. These are known as “Beau’s lines.” Beau’s lines typically form at the base of the nail, near the cuticle, and […]
Can Coconut Oil Make Your Nails Grow Overnight? Here’s What We Know – Health Digest
Coconut oil can be an important ingredient in keeping your nails healthy and happy, which, in turn, can aid nail growth. According to board-certified dermatologist Dr. Orit Markowitz (via Byrdie), if you’re looking to treat brittle and cracked nails, coconut oil can help. Dry and brittle nails break off a lot easier than moisturized ones, and this, […]
Health Secrets Your Nails Are Trying To Tell You – Health Digest
If the skin surrounding your nail has become red, irritated, and swollen, it likely indicates an infection, which is known as “fingernail paronychia.” All it takes is plucking a hangnail too harshly or even soaking your hands in water for too long for this kind of skin damage to occur, reports Nemours KidsHealth. While it is […]
What Happens To Your Nails When You Drink Milk Every Day – Health Digest
There are a few more ingredients in cow’s milk that also help your nail health, namely B vitamins, iron, magnesium, and zinc. One cup of whole milk contains 46% of your recommended daily amount (RDA) of vitamin B12, 7% of your RDA of magnesium, 11% of your RDA of zinc, and 0.073 milligrams of iron. Your […]