Risk
The Popular Type Of Protein That Could Increase Your Risk Of Diabetes – Health Digest
La Famiglia/Shutterstock More than 1 in 10 people in the U.S. have diabetes, according to the Centers for Disease Control and Prevention. Diabetes is more than having high blood sugar. When left unmanaged, diabetes can damage blood vessels and reduce blood flow, increasing the risk of serious […]
When You Turn 50, This Is What Happens To Your Risk Of Diabetes – Health Digest
insta_photos/Shutterstock Turning 50 can feel like a major milestone, where you start a new chapter where you’re no longer considered a “young adult.” At this stage, diet and exercise often shift from being about looking good in the latest trends to focusing on long-term health and well-being. […]
This Sleep Disorder Increases Your Risk Of High Blood Pressure – Health Digest
fast-stock/Shutterstock You probably know that you need between 7 and 9 hours of sleep each night, but that vital amount of sleep can be difficult to come by for many people. Whether it’s a busy schedule, a crying newborn, or staying up late to binge a series […]
When You Take Turmeric Every Day, Here’s What Happens To Your Risk Of Cancer – Health Digest
Golubovy/Getty Images Turmeric isn’t just a flavorful spice for your favorite curry. For centuries, this orange root has been a key component of traditional medicine systems, including Chinese, Islamic, and Ayurvedic medicine. Turmeric’s active compound, curcumin, is a powerful antioxidant and anti-inflammatory polyphenol that helps protect cells […]
Popular Medications That Could Reduce Your Risk Of Dying From Cancer – Health Digest
Images By Tang Ming Tung/Getty Images From relying on herbs and plants to manage health and diseases to discovering antibiotics or anesthesia, the evolution of medicine and medications has allowed the human race to live healthier and longer lives. However, when it comes to dealing with cancer, […]
If You Have High Blood Pressure, You’re At Greater Risk Of This Painful Condition – Health Digest
Terry Vine/Getty Images You may not know you have high blood pressure unless you or someone measures it. Your blood pressure can be extremely high without any symptoms, which can be a problem because high blood pressure can lead to serious conditions such as heart attack, kidney […]
The Blood Type That Could Increase Your Risk Of A Painful Death – Health Digest
Choja/Getty Images Do you know your blood type? Don’t worry if you don’t. Blood type matters if you know you’re going to have surgery or you’re donating blood or organs. Everyone’s blood transports nutrients and oxygen throughout your body, but blood types differ by substances called antigens. […]
The Underrated Fruit That Can Lower Cholesterol, Reduce Your Risk Of Blood Clots, And Prevent Cancer – Health Digest
Art_Photo/Shutterstock You can’t beat whole foods like fruits and vegetables to help prevent most chronic diseases. Fruits and vegetables provide phytonutrients that help your body punch out free radicals to achieve optimum health. Popular fruits like bananas, apples, and oranges can also form a tasty base for […]
The Blood Type That Increases Your Risk Of Getting E. Coli – Health Digest
Xavier Lorenzo/Getty Images E. coli, short for Escherichia coli, is a type of bacteria that can mess with your gut or urinary tract. Depending on the strain, it might cause diarrhea or that awful burning feeling when you pee. While some E. coli strains are actually helpful […]
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Lung Cancer – Health Digest
Blackcat/Getty Images Is cranberry juice a favorite daily drink? If so, you’re not just getting a flavorful beverage. You’re also potentially protecting yourself against future lung cancer. Although no single food can prevent cancer, some foods can lower your risk of developing cancer. And cranberries have shown […]