08 Sep, 2024
1 min read

What Happens To Your Skin If You Don’t Poop Every Day – Health Digest

Estrogen buildup in women caused by not pooping regularly can cause skin disruptions, per Jolene Brighten, a naturopathic doctor and president and Chief Medical Officer at Rubus Health in Portland, Oregon (via mindbodygreen). “If your bowels aren’t moving, your estrogen sticks around longer than it should and goes back into circulation in the body. You have to poop […]

1 min read

The Unexpected Way A Low Carb Diet Affects Your Life Expectancy – Health Digest

The study followed more than 15,000 people over 25 years and looked at how their carbohydrate intake factored into how long they lived. People whose carb intake averaged between 50 and 55% of their daily calories lived the longest. Restricting carbs to less than 40% of their intake resulted in an increased mortality risk. But […]

1 min read

Serious Signs That You’re Allergic To Marijuana – Health Digest

Signs of a marijuana allergy are very similar to any other kind of allergy, according to Dr. Rachna Patel. “It could include things like sore or itchy throat, stuffy nose, coughing, wheezing, shortness of breath, swelling, red and teary eyes, rash, hives, bronchitis, and asthma,” explained the cannabis expert. Contact dermatitis caused by touching weed can […]