08 Sep, 2024
1 min read

Can Supplements Help Shrink Your Prostate? Here’s What We Know – Health Digest

Saw palmetto has been used to treat various conditions associated with the urinary tract and the prostate. A 2015 article in the Pharmacy and Pharmacology International Journal said that the many clinical trials on the efficacy of saw palmetto have been mixed, and researchers aren’t sure why saw palmetto might work in those diagnosed with an […]

1 min read

Eat This Unexpected Snack Before Bed To Fall Asleep In Record Time – Health Digest

Can't sleep? If only there were a snack lurking in your fridge that could help you fall asleep in record time. Well, turns out, there just might be. Source link

1 min read

Sleeping Naked Has An Unexpected Effect On Your Sexual Health – Health Digest

Vaginal yeast infections, also known as vaginal candidiasis, are quite common, affecting up to 3 out of 4 women at some point in their life (per Mayo Clinic). They can be particularly irritating because they manifest as itching in the vaginal area, a burning sensation during sex or while peeing, vaginal discharge, soreness, and swelling of […]